"CONTROLOGY IS THE COMPLETE COORDINATION OF BODY, MIND, AND SPIRIT"

- JOSEPH PILATES -
Art and Science of Contrology® Pilates Instructor Training Program
At the Art and Science of Contrology® Pilates Instructor Training Program directed by Second Generation Pilates Teacher Trainer Simona Cipriani, we are committed to standard classical Pilates. ASCPIT offers a reputable comprehensive Pilates instructor training program that enables future teachers to learn the core of the traditional Pilates method through a combination of:
·   Precise movement often using equipment to specifically target a particular area
·   Progression of movement to continue to transform the body toward health (within a single session and over the course of several sessions)
·   Efficiency in each and every movement taught
Our graduates are sought after by studios across the U.S. and abroad. Our program module segments allow students flexibility and convenience in choosing how, when and where to complete the program.
While the Art and Science of Contrology® Pilates Instructor Training Program is dedicated to preserving the legacy of Joseph Pilates, we are also equally dedicated to teaching proper mechanics and physiology. Our Training programs are offered across the United States and internationally.

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