Thank you for choosing the Art and Science of Contrology Mat Program!
If you join, you will receive:
- 60 Day-Access to the Online course materials and resources
- Opportunity to continue the full comprehensive program
We ask you to:
- Have your workout clothes, a Pilates Mat, a Magic circle, a Theraband and free weights ready
Language: English
Recommended Reading: The Art and Science of Contrology Traditional Pilates book by Simona Cipriani (Link to purchase)